Shabbat is mindfulness practice! Join us for an intimate, monthly Mindfulness Kabbalat Shabbat service as we enter Shabbat with prayerful silence, deep reflection, and soulful chanting and singing. Mindfulness Kabbalat Shabbat takes place one Friday night a month at 6:30 PM in the chapel and lasts approximately 45 minutes. Whether you have a regular meditation practice or are exploring mindfulness for the first time, all are welcome. If you are looking for a deeply spiritual and quiet place to unwind after a long week and enter the soulful realm of Shabbat, please join us!

https://www.bethmeyer.org/sanctuary-livestream.html

Some of the melodies we will be using during this service may be found by clicking here.