Restorative yoga is appropriate for everyone, no previous yoga experience is required. This is a class of embodied spiritual practice in which the participants are invited to "fill their cups" with wholeness and peace. We encourage you to sign up for the entire series, but drop-ins to individual sessions are welcome. 

In this session, we will prepare our hearts for the holiday of Shavuot, in which we celebrate receiving the Torah at Mt. Sinai.  This class will center around observing wisdom (torah) in the body and receiving guidance and instruction (torah) in the body.  

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https://us02web.zoom.us/j/82608655653

Meeting ID: 826 0865 5653