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Rabbi Jenny Solomon offers multiple classes throughout the year. You can find information regarding these classes throughout the website, but this will provide an overview. Links are provided for more information and registration opportunities. 
 


Study with Rabbi Jenny

Wise Aging

This 9-session experience, created by the Institute for Jewish Spirituality, is designed for those who are 55 and older aimed at giving Jewish adults a meaningful place to open up conversations about what it means to get older and to create new understandings about life so we can live with spirit, resilience and joy. Topics are explored using mindfulness and contemplative practices to deepen the inner and outer journeys of participants. Click here for registration details.

*Generous scholarships are available if the fee is an obstacle. Please contact Carole Eagle at office@bethmeyer.org to make a request from the Honey and Perry Levine Memorial Fund for Senior Programs


Mindful Mornings: Meditation

Mindfulness meditation is a practice designed to support and sustain our Jewish lives and the fulfillment of our Jewish values. With guidance, learning, and opportunities for practice — this course is designed to help participants create the foundation for a meditation practice that can provide us an inner refuge or sanctuary that we can take with us wherever we go, no matter how stressful and strenuous our responsibilities may become. This spiritual practice is intended to help us be more present, more connected, and more awakened to what really matters. If you have extensive practice in meditation or you are a total beginner, all are welcome. Come to one session, or all! Click here for registration details.


Soulful Judaism

Sibling Rivalry: A Soulful Re-frame
Does your children's bickering drive you nuts? In this class we will take a break from the wearing grind of family turmoil and offer a soulful re-frame to get to what's really at the core of sibling rivalry.
This class is designed for both co-parents and single parents. Click here for registration details.


Embodied Prayer through Gentle Yoga: Holiday Series

Join Rabbi Jenny Solomon and Dr. Barbara Vosk for a prayerful yoga practice via Zoom. Each session will include a bit of Jewish learning, chanting, and meditation led by Rabbi Jenny and a gentle yoga practice led by Barbara. This quiet and rejuvenating practice helps melt away tension in the body and offers another avenue to express our prayers — moving from rote recitation to meaningful and contemplative embodied prayer. This particular series is aimed at preparing our bodies and souls for the holidays: Rosh Hashanah/Yom Kippur, Hanukkah, and Passover. By accessing the wisdom of our bodies through yoga and singing, we seek to enrich our experience of Jewish holidays and the sacred rhythms of Jewish life. This class is appropriate for everyone; no previous yoga experience is required. Click here for registration details.


"People of the Book" Club

Join Rabbi Jenny Solomon on Zoom for thoughtful discussion. Books for Winter/Spring 2021 include The Color of Love by Marra Gad and Lovesong: Becoming a Jew by Julius Lester. Click here for registration details.

Sat, July 24 2021 15 Av 5781