Restorative yoga is appropriate for everyone, no previous yoga experience is required. This is a class of embodied spiritual practice in which the participants are invited to "fill their cups" with wholeness and peace. 

This class is currently avaible on Zoom, click here to join: https://zoom.us/j/831192328?pwd=VXlQb2FOOWZyVms5MWN5ei9oekY0dz09