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As a spiritual director, dynamic adult educator, and leader of creative Jewish prayer and ritual, Rabbi Dr. Jenny Solomon compassionately inspires her congregants and students as they navigate their Jewish journeys. Uniquely attuned to people’s emotional and psychological needs, Rabbi Solomon blends her expertise in counseling, ritual experience, and Jewish text and tradition.

Rabbi Jenny Solomon offers multiple classes throughout the year. You can find information regarding these classes throughout the website, but this will provide an overview. Links are provided for more information and registration opportunities. 

Soulful Judaism

Sibling Rivalry: A Soulful Reframe
Sunday, March 20, 2022; 10-11 a.m.
Does your children’s bickering drive you nuts? In this class we will take a break for the wearing grind of family turmoil and offer a soulful re-frame to get to what’s really at the core of sibling rivalry according to Jewish wisdom.

Eat, Be Satisfied, and Bless!: A Short Course in Mindful Eating
Mondays, 7-8:15 p.m. via Zoom
Mar. 21 and 28, 2022; Apr. 4, 2022
Eating is a spiritual practice, which for many of us is the work of a lifetime. Judaism offers us much guidance on mindful eating. This short course will offer us an opportunity to learn, un-learn, and re-learn our own indigenous Jewish wisdom on how to eat in peace. We do this in service of our own wellbeing, in gratitude to the Source of All Life, and in the spirit of generosity so that we can share our sense of nourishment and abundance with others.


Preparing Your Heart for Holidays Through Gentle Yoga
Select Sundays, 7-8:15 p.m. via Zoom
Apr. 10 (Pesah)
Join Rabbi Dr. Jenny Solomon and Dr. Barbara Vosk for a prayerful yoga practice. This quiet and rejuvenating practice helps melt away tension in the body and offers another avenue to express our prayers, moving from rote recitation to meaningful and contemplative embodied prayer. This class is appropriate for everyone; no previous yoga experience is required.

About Barbara Vosk: Barbara Vosk, Ph.D., is a practicing psychologist and registered yoga teacher. She completed her 500-hour training at Blue Lotus yoga studio in Raleigh, with advanced training in restorative and therapeutic yoga. Barbara enjoys opportunities to combine her love for yoga and Judaism.


Institute for Jewish Spirituality (IJS) Meditation Sits
Dates vary; check the calendar for dates. Via Zoom/Facebook
In partnership with IJS, join Rabbi Dr. Jenny Solomon as she teaches a live, short teaching with a guided meditation sit following. You can also catch the recorded teachings/sits on IJS’s Facebook page and website. Future dates will be advertised in the weekly email and on the website calendar. No experience is necessary.

Fri, July 1 2022 2 Tammuz 5782